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Posts on ‘May 19th, 2009’

Kettlebell Curves! (Secrets from my closet)

Aloha, everyone! Today ended up being another “rest” day for me. My body is adjusting to what is essentially a shock to the system:  eating less, avoiding fats and sweets, working out with kettlebells, heck, working out, period. I went to sleep with a cough and woke up wheezing with a mild fever. I’m still [...]