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Posts on ‘May 26th, 2009’

The Workout BEFORE the Workout

My personal trainer gave me homework to do before our next meet; some cardio and squats, thrusts, kettlebell swings. Ambitiously, I set out this morning to complete my homework. As you know, I have a two-year old boy. I also have a three-year old nephew who is the more rambunctious of the two. Since we’ve been sick lately, [...]