Posts on ‘May 28th, 2009’

I know I’ve said this before. I heart kettlebells. Let me explain. In the past, I would get all excited, go on a workout binge, come home sore, and force myself to go back. I would utilize mantras to keep myself going, phrases like, “No pain, no gain.” Once, I joined a 6-week fitness bootcamp; we alternated [...]