http://kettletell.com/2009/05/angelas-first-workout/ Strong Women Rock! Mon, 05 Sep 2011 21:23:41 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://kettletell.com/2009/05/angelas-first-workout/comment-page-1/#comment-28 cynthia Wed, 13 May 2009 19:44:49 +0000 http://kettletell.com/?p=127#comment-28 yay! it feels great to work out huh? i have also fallen in love with squats...you will for sure feel aches in butt muscles you never knew existed, like "what?!?! why does it hurt THERE? WHAT do i have there?" it is quite a magical trip. enjoy the ride! yay! it feels great to work out huh? i have also fallen in love with squats…you will for sure feel aches in butt muscles you never knew existed, like “what?!?! why does it hurt THERE? WHAT do i have there?”
it is quite a magical trip. enjoy the ride!

]]> http://kettletell.com/2009/05/angelas-first-workout/comment-page-1/#comment-27 sasha Wed, 13 May 2009 19:35:34 +0000 http://kettletell.com/?p=127#comment-27 Yup love hurts. But oh so worth it! Yay for you! Yup love hurts. But oh so worth it! Yay for you!

]]> http://kettletell.com/2009/05/angelas-first-workout/comment-page-1/#comment-26 Angela Wed, 13 May 2009 18:08:45 +0000 http://kettletell.com/?p=127#comment-26 Dwayne! It's kettleBELL! he he he. Like, dumbbell, I suppose? The next time you come to Hawaii to do comedy, I'll have to show it to you! But we don't have any Bally's Fitness here, so you can't include Honolulu in your shower tour! Dwayne! It’s kettleBELL! he he he. Like, dumbbell, I suppose? The next time you come to Hawaii to do comedy, I’ll have to show it to you! But we don’t have any Bally’s Fitness here, so you can’t include Honolulu in your shower tour!

]]> http://kettletell.com/2009/05/angelas-first-workout/comment-page-1/#comment-25 dwayne Wed, 13 May 2009 15:49:16 +0000 http://kettletell.com/?p=127#comment-25 Congrats on a good start. I don't particularly like the name Kettle Ball for a workout. I say we leave kettle for the corn(popcorn). I like that association. Congrats on a good start. I don’t particularly like the name Kettle Ball for a workout. I say we leave kettle for the corn(popcorn). I like that association.

]]> http://kettletell.com/2009/05/angelas-first-workout/comment-page-1/#comment-24 Austin Wed, 13 May 2009 15:33:42 +0000 http://kettletell.com/?p=127#comment-24 Good for you Ang! We work a lot with kettlebells in our Crossfit WOD's. You're already seeing results and in no time you'll work your way up to 1-pood. Good for you Ang! We work a lot with kettlebells in our Crossfit WOD’s. You’re already seeing results and in no time you’ll work your way up to 1-pood.

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