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Posts on ‘June 3rd, 2009’

Kettlebells: So easy, even a 3-year old can do it!

Aloha, everyone! I had a great day! My new kettlebells came in, I’m not sore anymore, and my friends were visiting Honolulu from Austin, Texas. They decided to come by to swing some kettlebells while the kids ran around in the backyard. What commitment. In the past, when I was on vacation, I never made [...]