Welcome to Kettletell | Transformation by Kettlebell Rotating Header Image

Posts on ‘June 20th, 2009’

Ham and Cheesy

I pulled my hamstring, y’all. That’s what I get for working out on an incline, and not doing it correctly. Please don’t take any of these videos to be instructional, since I’m just learning myself! I’m going to call it a night, but before I go, I wanted to share a quick video of me [...]