Welcome to Kettletell | Transformation by Kettlebell Rotating Header Image

Posts on ‘June 29th, 2009’

Weekend Blues?

This past weekend was pretty hectic. I started off on the wrong foot by showing up extremely late to my training session on Friday. Why have a blackberry if you’re not gonna look at it? Okay, enough griping. The good news is that I was extremely focused for 20 minutes, and learned a killer exercise [...]