Strong Women Rock!
This is how I feel!Okay. I’m beat. But not soooooooooo tired that I can’t write a two sentence lead-in to this video.
Here are Liz and I at the Fit Pro Hawaii studio working our tails off. We started immediately with the 12kg kettlebells! I have been using the 8kg pretty regularly, so increasing by 8 pounds or so is pretty significant. (Hey, that’s 3 sentences… now 4… get to the video already!)
Enjoy!
@kettletell thx! i will become a notary in quebec , canada ( sorry for the delay )
@kettletell Hey, hey...UW Alums met yesterday. Joint viewing party? UCLA THU, NOV 18, 3p Hawaii time.
Grrrr.... finding out that Tweetie didn't catch a bunch of replies from, oh, a month ago. Sorry all! #feelinglame @awoods @kettletell
@kettletell hi there. I see u love kettlebell. Me too. Got a couple of bruises to show for it too!! Keep it up girl!!
@kettletell trust me don't. I don't see myself doing kettlebell or weights until next week...
yikes! that’s HUGE! and you guys make it look pretty easy…i’ve been out of class for a few weeks, bur am heading back in on Saturday – can’t WAIT!
thanks for sharing this – it’s cool to know that i could work up to that! You ROCK!