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Posts on ‘August 24th, 2009’

The Workout Between the Workout

Hi, kettlepeople! On my “off” days, my assignment is to complete a total of five minutes jumping rope. If I take a “rest,” then I need to get down and do some pushups. I finish the assignment with some baby ab work. I never thought that 5 minutes could last so long! Shout out to my [...]