Strong Women Rock!
Today we worked out with the 12kg kettlebell and my new bff, the 16kg! I decided to challenge myself and try some cleans and presses at the end of the day.
Here’s a quick video of Liz and I at the FitPro Hawaii studio:
@kettletell thx! i will become a notary in quebec , canada ( sorry for the delay )
@kettletell Hey, hey...UW Alums met yesterday. Joint viewing party? UCLA THU, NOV 18, 3p Hawaii time.
Grrrr.... finding out that Tweetie didn't catch a bunch of replies from, oh, a month ago. Sorry all! #feelinglame @awoods @kettletell
@kettletell hi there. I see u love kettlebell. Me too. Got a couple of bruises to show for it too!! Keep it up girl!!
@kettletell trust me don't. I don't see myself doing kettlebell or weights until next week...
wow- that really is incredible… and all the way from the 4kg to this. You have gained a lot in the strength department.
I was thinking the same thing! I remember when I didn’t even know how to swing the little orange kettlebell!
wow! you’re really kicking ass, girl!
Awesome work Angela! You’re getting so much stronger!