Welcome to Kettletell | Transformation by Kettlebell Rotating Header Image

Sunday Stats – Back on Track!

I knew something good was happening when I put on what used to be my favorite pair of jeans, and there was so much room in the butt area, I looked like a badly-dressed senior citizen.

To summarize:  I had a good week. Take a look at my stats!

Stats 08.30.09

It’s fun to see that I’m finally losing in my “hips” area. I say “hips” in quotations, because really, that measurement includes my stomach and derriere (aka, belly and butt).

What did I do differently? This week I managed to eat out less, eat only a few “treats” and ate food with a higher fiber content than usual. We put “ab” workouts into every set, and I managed four workouts this past week.

Other than that? I guess I’ve been a little more chipper and optimistic.

Here’s a couple of pictures for those of you who want to see. The first is my workout partner, Liz, taking my measurements at my first day at the FitPro Hawaii gym. I believe I’m sucking in. Take a look at my chin!

Taken at my first kettlebell training session, May 12th

Taken at my first kettlebell training session, May 12th

Here’s one of me taking my own. I am not sucking in:

Taking my measurements this morning

Taking my measurements this morning

I guess all those “fun” workouts are paying off!

Please leave me a comment and any tips you may have for me as I go forward! Aloha!

2 Comments

  1. sasha says:

    Glad you’re sticking to it! You have already accomplished much! Persistence will pay off…. be persistent!

  2. Sophie says:

    Congratulations! 20.3lbs is awesome.

Leave a Reply