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	<title>Comments on: Sunday Wrap up- the good, the bad, and the ugly</title>
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	<description>Strong Women Rock!</description>
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		<title>By: cynthia</title>
		<link>http://kettletell.com/2009/08/sunday-wrap-up/comment-page-1/#comment-216</link>
		<dc:creator>cynthia</dc:creator>
		<pubDate>Thu, 13 Aug 2009 14:42:11 +0000</pubDate>
		<guid isPermaLink="false">http://kettletell.com/?p=1095#comment-216</guid>
		<description>hmm. maybe if you carry around a ziplock bag full of almonds or some kind of nutritious snack, you can reach into that bag when you feel overwhelmed with choices of dessert or are left with the feeling of wanting &quot;just a little something more&quot; :)</description>
		<content:encoded><![CDATA[<p>hmm. maybe if you carry around a ziplock bag full of almonds or some kind of nutritious snack, you can reach into that bag when you feel overwhelmed with choices of dessert or are left with the feeling of wanting &#8220;just a little something more&#8221; <img src='http://kettletell.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Angela</title>
		<link>http://kettletell.com/2009/08/sunday-wrap-up/comment-page-1/#comment-215</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Sun, 09 Aug 2009 01:39:42 +0000</pubDate>
		<guid isPermaLink="false">http://kettletell.com/?p=1095#comment-215</guid>
		<description>My sister says that &quot;doing more with less&quot; has multiple meanings!!!!</description>
		<content:encoded><![CDATA[<p>My sister says that &#8220;doing more with less&#8221; has multiple meanings!!!!</p>
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		<title>By: dwayne</title>
		<link>http://kettletell.com/2009/08/sunday-wrap-up/comment-page-1/#comment-214</link>
		<dc:creator>dwayne</dc:creator>
		<pubDate>Sun, 09 Aug 2009 01:19:18 +0000</pubDate>
		<guid isPermaLink="false">http://kettletell.com/?p=1095#comment-214</guid>
		<description>Is that a chart of your weight or the economy. :-)</description>
		<content:encoded><![CDATA[<p>Is that a chart of your weight or the economy. <img src='http://kettletell.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Angela</title>
		<link>http://kettletell.com/2009/08/sunday-wrap-up/comment-page-1/#comment-213</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Fri, 07 Aug 2009 13:41:28 +0000</pubDate>
		<guid isPermaLink="false">http://kettletell.com/?p=1095#comment-213</guid>
		<description>Hee hee hee! Right now, I can&#039;t &quot;afford&quot; the calories or fat contained in scrumptious desserts. Since I have quite a ways to go, it&#039;s best for me not to break from the plan...
I acknowledge that I *am* behind on my blog. No excuse there! :)</description>
		<content:encoded><![CDATA[<p>Hee hee hee! Right now, I can&#8217;t &#8220;afford&#8221; the calories or fat contained in scrumptious desserts. Since I have quite a ways to go, it&#8217;s best for me not to break from the plan&#8230;<br />
I acknowledge that I *am* behind on my blog. No excuse there! <img src='http://kettletell.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: self-sociologist.</title>
		<link>http://kettletell.com/2009/08/sunday-wrap-up/comment-page-1/#comment-212</link>
		<dc:creator>self-sociologist.</dc:creator>
		<pubDate>Wed, 05 Aug 2009 20:13:38 +0000</pubDate>
		<guid isPermaLink="false">http://kettletell.com/?p=1095#comment-212</guid>
		<description>ok, wait.
i didn&#039;t know what to comment to this because you are trying to make yourself &quot;look&quot; bad by saying all of this.  which i think is a &quot;self&quot; defense against actually losing the weight - or ACKNOWLEDGING having lost the weight that you have already. (look up Goffman - psychologist adopted sociologist.) so stop it! you are doing great. stepping off the wagon with a day off to munch on good tasting food is not bad because you are acknowledging (however do you spell this word! i hate the GRE!) that you&#039;ve done it and that it is a break to your diet. and yes, it is a diet. a good diet. it is a regimen.  so fine, have your cake. once a _. just don&#039;t make it once a day. :)

now, where&#039;s the other days? that i am hitting your hands. bad bad bad girl.

much luv you skinny white beauty. :)</description>
		<content:encoded><![CDATA[<p>ok, wait.<br />
i didn&#8217;t know what to comment to this because you are trying to make yourself &#8220;look&#8221; bad by saying all of this.  which i think is a &#8220;self&#8221; defense against actually losing the weight &#8211; or ACKNOWLEDGING having lost the weight that you have already. (look up Goffman &#8211; psychologist adopted sociologist.) so stop it! you are doing great. stepping off the wagon with a day off to munch on good tasting food is not bad because you are acknowledging (however do you spell this word! i hate the GRE!) that you&#8217;ve done it and that it is a break to your diet. and yes, it is a diet. a good diet. it is a regimen.  so fine, have your cake. once a _. just don&#8217;t make it once a day. <img src='http://kettletell.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>now, where&#8217;s the other days? that i am hitting your hands. bad bad bad girl.</p>
<p>much luv you skinny white beauty. <img src='http://kettletell.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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