Hey, kettlepeeps!
I’m excited that an article about the free kettlebell workshop sponsored by Warrior Hardware and led by Bill Maeda of FitPro Hawaii was published by our Hawaii newspaper. Here’s the link:
www.honoluluadvertiser.com/article/20090926/GETPUBLISHED/909260350/Kettlebell+craze+fuels+fitness
I tried to make a screenshot into a full article to post here, but alas, I only have the “paint” program that came with my netbook. Here’s three separate pics of the article (eventually, it will be archived and the link will no longer work):









Good job on your continued weight loss! I have started training with a personal trainer and have set some goals which is more motivating than just working out w/o a goal. Keep up the good work!