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Posts on ‘October 21st, 2009’

Boom Boom Pow! Two Days of Fun with Kettlebells

Here Liz and I do a variety of exercises with (and without) kettlebells. Each clip has something a little unexpected. What can I say? It’s always fun working out at the FitPro Hawaii studio! [ad] Hope you’re having a fun week! Send me some love! Add yourself to the e-mail list by writing to subscribe@kettletell.com. [...]