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Posts on ‘October 22nd, 2009’

Kettlebell Aerobics!

Just for fun, I tried out some kettlebell aerobics after my last training session. Unfortunately, I’m not very good at it. Here’s the video clip of me doing my best impersonation of a spunky 80′s aerobics instructor… with 10lb kettlebells. Hey, join the group on facebook! See you there! Share: Bookmark on Delicious Digg this [...]