Aloha, kettlecousins! We celebrated Thanksgiving with a 20+ person party at our house – and that was just the immediate family! I hope that this past weekend was joyous for you as well, and that you embraced the spirit of gratitude, whether you are in the United States or not. I definitely indulged in family, [...]
Posts from ‘November, 2009’
My Hips Don't Lie
Hey, kettlefolks! Have any of you heard of Shakira? The Lebanese, Spanish, Italian Grammy award winner had a pop song called, “Hips Don’t Lie,” with a sexy video to match. While I bear no resemblance to Shakira, her song has been resonating in my head ever since I took my measurements this morning: “My Hips [...]
The Dark Truth
Aloha, kettletell followers! Where have you been? Oops, that’s right! I’m the one that’s been offline. Well, I’m back! Even though I couldn’t find my nifty flip video camera, I am here to state the facts. Using my Sony CyberShot 2003, I relate the dark truth. For various reasons, I haven’t trained for a whole [...]
Birthday Stats, Birthday Stats
After six months of working out with kettlebells, the stats are in! I’ve lost 25.9 pounds (you can call that 26.0 if you want!), 4 inches in my bust, 4 inches from my waist, and 5 inches from my hips. Ceeeeelebraaaaate good times, come on! I spent the day with great friends, family, and didn’t [...]
