Hey, kettlefolks! Have any of you heard of Shakira? The Lebanese, Spanish, Italian Grammy award winner had a pop song called, “Hips Don’t Lie,” with a sexy video to match.
While I bear no resemblance to Shakira, her song has been resonating in my head ever since I took my measurements this morning:
“My Hips Don’t Lie…”
I’ve been pretty static lately, both in terms of my workout and my measurements. But my hips measurement had gone up a couple of weeks ago.
My weight soon followed:
I’ve noticed that my bust can vary an inch or two but that won’t necessarily correlate with my weight. My waist is… strange, to put it nicely. I’m sure other big girls can relate to what I’m insinuating.
My hips, though, they don’t lie!
The only way I’ll reach my Thanksgiving goal at this point is to do a major cleanse. I don’t think that’s the “right” reason to conduct a cleanse. I also don’t want to be the Grinch with the caffeine withdrawal headache and hunger pangs while working at the mall for the holidays!
So, back to basics! The 3 Ps: Practice with kettlebells, Plan my meals, and Portion control!
How are you doing on your journey? Drop me a line! 
Hi , Angela .I was just thinking of you & decided to shoot you a email . how have you been ? It is great that I can go on to kettletell to how your progress has been going . You are definately a inspiration to me . Beside the training , did u fix ur car ?
Thanks for the encouragement! Thanks to Chase Mastercard, YES! I did replace the “Hybrid Inverter Water Pump.” So far, so good!
I’m looking forward to getting active again- I had a month of stress, but am back on the ball!