Aloha, kettletell followers! Where have you been?
Oops, that’s right! I’m the one that’s been offline.
Well, I’m back! Even though I couldn’t find my nifty flip video camera, I am here to state the facts. Using my Sony CyberShot 2003, I relate the dark truth.
For various reasons, I haven’t trained for a whole week. I have been active, but not “kettlebell active.” Check it out:
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I gotta tell ya, using kettlebells is the best way to go for me! All the cardio in the world won’t make difference if I don’t remain consistent with my weight lifting!
Here’s the stats:
As I mentioned in my “vlog,” I am going to focus on the positive. One thing I noticed today is that I only have one chin! Yay!
May 19, 2009
November 15, 2009
As we prepare to celebrate during Thanksgiving season, I’m grateful for family, friends, and kettlebells. Thank you for following me on this journey. I look forward to hearing from you! (hint, hint)
You’re looking fantastic Angela!