Aloha, and Mele Kalikimaka Kettlepeeps! (Hello and Merry Christmas, friends and people who enjoy using kettlebells!) Here’s the latest in the ongoing drama that is kettletell: Just so you can see what I was referring to in the video, here are my latest stats. I can’t give up! It seems like I’m regressing, but I [...]
Posts from ‘December, 2009’
My New 30 Pound Weight Vest
I’m still taking long uphill walks in our neighborhood, but this time, I’ve added 30 pounds to my body. Wow! I can’t believe that 9 months ago, I was 30 pounds heavier! Take a peek: Okay, it’s not really a weight vest (I’m still waiting for Warrior Hardware to import some to Honolulu), but it [...]
Sunday Stats: Adjusting the Course
Aloha, Kettlepeeps! After my birthday, it was tempting to feel proud. I had been working hard for 6 months, and had a modicum of success. I could fit clothes that I had bought when I moved to Hawaii and soon “grew” out of. I was meeting with my personal trainer and also working out on [...]
