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Kettlechat, December 2009

Aloha, and Mele Kalikimaka Kettlepeeps! (Hello and Merry Christmas, friends and people who enjoy using kettlebells!)

Here’s the latest in the ongoing drama that is kettletell:

Just so you can see what I was referring to in the video, here are my latest stats.

I can’t give up! It seems like I’m regressing, but I really have been working hard these last couple of weeks! I can’t wait for it to finally pay off!

Please leave a reply, words of encouragement, tips, comments and questions below.

Aloha!

2 Comments

  1. Karen says:

    Smang!

    Keep your eyes on your goal. What do you need to do first, second and third and keep your eyes on your goal. This could be the year that you meet your goal and never have to make this a goal again…you can move on to another goal. This is my new outlook for this year and I wanted to share it with you. Count these weeks as “vegetables” and move on. You can do it and I believe in you.

    xo
    karen

  2. vhs says:

    this is great!! but take it easy on the bust 39.5 is just right! no more!

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