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	<title>Comments on: Kettlechat, December 2009</title>
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	<link>http://kettletell.com/2009/12/kettlechat-december-2009/</link>
	<description>Strong Women Rock!</description>
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		<title>By: vhs</title>
		<link>http://kettletell.com/2009/12/kettlechat-december-2009/comment-page-1/#comment-264</link>
		<dc:creator>vhs</dc:creator>
		<pubDate>Sat, 02 Jan 2010 11:08:54 +0000</pubDate>
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		<description>this is great!! but take it easy on the bust 39.5 is just right! no more!</description>
		<content:encoded><![CDATA[<p>this is great!! but take it easy on the bust 39.5 is just right! no more!</p>
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		<title>By: Karen</title>
		<link>http://kettletell.com/2009/12/kettlechat-december-2009/comment-page-1/#comment-263</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Thu, 24 Dec 2009 15:23:33 +0000</pubDate>
		<guid isPermaLink="false">http://kettletell.com/?p=1500#comment-263</guid>
		<description>Smang!

Keep your eyes on your goal.  What do you need to do first, second and third and keep your eyes on your goal.  This could be the year that you meet your goal and never have to make this a goal again...you can move on to another goal.  This is my new outlook for this year and I wanted to share it with you.  Count these weeks as &quot;vegetables&quot; and move on.  You can do it and I believe in you.

xo
karen</description>
		<content:encoded><![CDATA[<p>Smang!</p>
<p>Keep your eyes on your goal.  What do you need to do first, second and third and keep your eyes on your goal.  This could be the year that you meet your goal and never have to make this a goal again&#8230;you can move on to another goal.  This is my new outlook for this year and I wanted to share it with you.  Count these weeks as &#8220;vegetables&#8221; and move on.  You can do it and I believe in you.</p>
<p>xo<br />
karen</p>
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