I’ve completed 8 days of the 9-day Isagenix cleanse, and I’m happy with my results thus far. That’s saying a lot, since I tend to have a lot of negative thoughts running around.
I think the key to staying upbeat and making progress is that I modified the cleanse to meet my needs, versus modifying my needs to meet the cleanse.
Some purists may disagree with my approach; but it works for me.
Basically, I stuck to the 2 -days of cleanse and 5-days of shake + 1 meal model, with one major modification. I snacked.
If you recall from my last post, having a snack left me feeling guilty and almost like a failure. I decided to keep going anyway.
Then I resolved to have a small, healthy snack in between every shake or cleanse. The result was that I was eating or drinking something throughout the day.
My only slip-up was when I broke that pattern one night to have dinner with my family. I over-indulged, and you can see it in my weigh-ins:
I’m happy to report, though, I’m close to my end-of -January goal:
How are you doing with your goals? Please, leave me a message!
Hey Angela ! You are looking great! I enjoy visiting your site because of the inspiration you give me as well as many other people. Glad to see that you are on track & pushing on.
Thank you so much, Ryan!
Have you been using the 8kg? Our trainer took us through a set that kicked butt!!!! Even for just 17 pounds! I’ll post it soon (I need to catch up!)