Hey, folks! I just wanted to let you know what I’ve been up to in the last few days.
As you know from my last post, I’ve been challenged by my new workout partner to kick some serious butt this year in terms of my health and wellness goals. Personally, I’m a bit intimidated, but that hasn’t stopped me before!
Here’s a brief pictorial summary of the past few days getting my butt into gear.
January 2, 2010.
Two mile walk with my son in the Kelty pack. He weighs about 30 pounds.
January 3rd.
My child refuses to sleep, so he watches me work out. Here’s a picture of him on the right and my 8kg on the left.
4 TGUs with 8kg
1 minute flutter kicks with 16kg
50 thrusters with two 8kgs, planks in between sets of ten
January 4th. First full-day of full-time work this year. I’m exhausted!
Brisk uphill walk with Kelty pack (15 minutes)
Bench press with 12kgs, 1 set of10
Tricep extensions with 12kg, 1 set of 5
My motto for this challenge is, “It’s better to do a little somethin’ than a whole lot of nothin’.”
Who’s joining me?
slow and steady wins the race. remember you are also gaining muscle! keep ur eye on the prize. i know u can do it girl. hang in.
You can do it! Thanks for sharing your journey. I am joining you!!!!