It’s been a while since I’ve invited you to ask me questions. I’m going on a year of kettlebell practice and I still consider myself a newbie. I also concurrently began blogging here, tweeting, and posting videos on youtube. I’m happy to report that I’ve managed to keep off over 25 pounds of the weight that [...]
Posts on ‘February 22nd, 2010’
Happy (belated) Valentine's Day!
Oh, for the love of kettlebells! I hope that — for those of you who celebrate Valentine’s Day– February 14th was a day to cherish your loved ones; honor yourself; and spend time giving and receiving from the heart. For me, Valentine’s Day in Hawaii also marked Lunar New Year! My favorite part of celebrating [...]





