Oh, for the love of kettlebells!
I hope that — for those of you who celebrate Valentine’s Day– February 14th was a day to cherish your loved ones; honor yourself; and spend time giving and receiving from the heart.
For me, Valentine’s Day in Hawaii also marked Lunar New Year! My favorite part of celebrating what is termed “Chinese New Year” in Hawaii is the Lion Dance.
Eating lots of treats used to be on the list, but now, I’m looking for more active ways to celebrate all holidays with my friends and family.
Which brings me to the next part of this blog- the “weigh in.” Really, my measurements have not been much different from week to week, so I’ve been eyeing the scale a lot more closely.
What I have noticed is that I’m finally at the point where I will know my weight based on how my clothes fit. Now that’s bordering on obsession. (My trainer would be so happy!)
There’s no significant difference in my weight and measurements from 2 weeks ago. (My trainer would be not so happy…)
At this rate, I’m not going to make it to 179. But remember my mottos:
Don’t Give Up!
and
It’s better to do a little bit of somethin’ than a whoooooole lot of nothin’!
So, “Happy Hearts Day!” Enjoy this season of aloha.
Please send me a comment below… your encouragement makes a huge difference in my attitude, behaviors and motivation!
