Hey, folks! It’s Sunday, stats day, and I’m behind on the blog. Before I begin, I just want to say thank you to each and every person reading this blog! I know we’re all busy, and I appreciate the time you take to read, comment, Tweet, post, and otherwise engage with me online. That being [...]
Posts from ‘March, 2010’
Mid-March Weigh In and Measurements
Aloha, everyone! I’d like to first thank everyone who has responded to me via e-mail, facebook, twitter and even by phone! (In this world of technology, who knew I could get feedback by phone?) Yes! I have decided to keep this blog, and just renewed my lease with my host, so I’m in this for [...]
Foods that Lose, Strategies that Win
I’ve been on a quest to use kettlebells to lose weight and document it on this blog since April 2009. In 12 months, I’ve maintained 25 pounds lost, and have gone from a XXL in my pants to a size 14. (I’m still 5′ 4″, that hasn’t changed.) Although I still have a way to [...]
End of February Weigh In and Measurements
First the good news: I have lost over 10 pounds and about 5 1/2 inches on my bust, waist and hips so far in 2010! I‘m still working out twice a week with Bill Maeda over at FitPro Hawaii, and incorporating some new tools into my kettlebell regimen. The bad news? As of March, I [...]
