Aloha, everyone!
I’d like to first thank everyone who has responded to me via e-mail, facebook, twitter and even by phone! (In this world of technology, who knew I could get feedback by phone?) Yes! I have decided to keep this blog, and just renewed my lease with my host, so I’m in this for the long haul.
Speaking of haul, I’ve been carrying a couple of extra inches over the last couple of weeks. I’m not entirely surprised, given my high stress to low workout ratio.
Here’s the strange thing. My weight went down!
This leads me to believe that I’m living proof that “muscle weighs more than fat.” Whew! Look at that body fat percentage. Aye yi yi!
To end on a positive note, I’ve started looking for inspiration in ordinary places. Since the tsunami scare in Hawaii at the end of February, I’ve been noticing the awesome power of Mother Nature.
I hope to incorporate more outdoorsy things in my exercise regimen soon.
Hey, if you’re a facebooker, please click on the link on the very bottom, right side of the page and become a fan of this blog! It’s free!
I wish you the best on your journey. Keep going!
