Aloha, everyone! I had a great day! My new kettlebells came in, I’m not sore anymore, and my friends were visiting Honolulu from Austin, Texas. They decided to come by to swing some kettlebells while the kids ran around in the backyard. What commitment. In the past, when I was on vacation, I never made [...]
Posts under ‘Kettlebells’
Free Kettlebell?
The best things in life are free. With that being said, watch this: [ad] Y’all heard me. You can enter to win a free 8kg kettlebell from Warrior Hardware just by submitting your name and e-mail on my home page at http://kettletell.com. If you are way past the 8kg (17lb) weight, or maybe you have no [...]
Losing weight, improving cholesterol
Hey, folks! I went to the doctor on Saturday. At our last visit over a month ago, my doctor emphasized that being obese has put an incredible strain on my system. Not only have I reached an unprecedented weight (I was 216.0 pounds at the time), I also had increased levels of “bad” cholesterol. My [...]
What NOT to Wear (when working out)
Guys, I have a question for you. Do you worry about what not to wear? I can have a half-hour conversation with my girl friend about choosing the right blouse for her interview. It’s no surprise that here I am driving through Honolulu, thinking about what to wear during these kettlebell training sessions: Aloha to [...]
Kettlelove?
You know, I might be falling in love. Oh, I always get this way. I am totally infatuated with kettlebells after our first date… I mean, training session. I went to BodyVox in Kapahulu to train with Bill Maeda. My friend Liz had trained with him in the past, so she and I decided to workout [...]
Excited and Nervous
It makes sense- on the day before my first kettlebell training session, I don’t really know what I’m getting myself into, so I’m excited and nervous. Here I am, live and in living color, with my babybell and my sister’s real life kettlebell! Enjoy the video blog: Share: Bookmark on Delicious Digg this post Recommend [...]
What the kettlebell?
I know you’re saying to yourself, “Kettlebell– wth?” because I did, not that long ago. In fact, the first time I misheard its name, I kept referring to it as a kettleBALL! I live in a pretty sizeable city, so it was only a matter of time before I would be introduced to the kettlebell. A friend [...]
