Comments for Welcome to Kettletell | Transformation by Kettlebell http://kettletell.com Strong Women Rock! Mon, 05 Sep 2011 21:23:41 +0000 hourly 1 http://wordpress.org/?v=3.0.1 Comment on Leaving 2009 in the dust! by Alli Weight Loss Side http://kettletell.com/2010/01/leaving-2009-in-the-dust/comment-page-1/#comment-332 Alli Weight Loss Side Mon, 05 Sep 2011 21:23:41 +0000 http://kettletell.com/?p=1540#comment-332 Reducing your weight is often rather difficult particularly if you would only consider artificial and extremely expensive procedures simply to manage to burn up fat. A number of people are generally having a ton of issues in terms of weight loss, because most do not know that we have a lot of natural ways to burn more fat from their bodies. Should you may want to lose fat the natural and safe way, all you need to do would be to uncover more specifics of all natural weight loss plan. Reducing your weight is often rather difficult particularly if you would only consider artificial and extremely expensive procedures simply to manage to burn up fat. A number of people are generally having a ton of issues in terms of weight loss, because most do not know that we have a lot of natural ways to burn more fat from their bodies. Should you may want to lose fat the natural and safe way, all you need to do would be to uncover more specifics of all natural weight loss plan.

]]> Comment on Back to Basics by Lynn Corbaley http://kettletell.com/2010/08/back-to-basics/comment-page-1/#comment-331 Lynn Corbaley Sun, 21 Aug 2011 19:55:42 +0000 http://kettletell.com/?p=1765#comment-331 Glad to hear you are back at it. I have recently lost 30 pounds and am getting back in shape after an extended illness. Hoping to find a workout buddy in my building or nearby. Best of luck to ya, sweetie Glad to hear you are back at it. I have recently lost 30 pounds and am getting back in shape after an extended illness. Hoping to find a workout buddy in my building or nearby. Best of luck to ya, sweetie

]]> Comment on What NOT to Wear (when working out) by p90x http://kettletell.com/2009/05/fitness-gear/comment-page-1/#comment-330 p90x Mon, 08 Aug 2011 21:53:35 +0000 http://kettletell.com/?p=191#comment-330 diet/workout routine to get huge arms? all arm muscles? diet/workout routine to get huge arms? all arm muscles?

]]> Comment on Leaving 2009 in the dust! by Theo Sinning http://kettletell.com/2010/01/leaving-2009-in-the-dust/comment-page-1/#comment-329 Theo Sinning Thu, 30 Jun 2011 11:18:22 +0000 http://kettletell.com/?p=1540#comment-329 Hi there! This post could not be written any better! Reading this post reminds me of my previous room mate! He always kept talking about this. I will forward this write-up to him. Fairly certain he will have a good read. Thank you for sharing! Hi there! This post could not be written any better! Reading this post reminds me of my previous room mate! He always kept talking about this. I will forward this write-up to him. Fairly certain he will have a good read. Thank you for sharing!

]]> Comment on Sunday Stat Day by vibram fivefingers http://kettletell.com/2009/06/sunday-stat-day/comment-page-1/#comment-328 vibram fivefingers Tue, 31 May 2011 20:48:03 +0000 http://kettletell.com/?p=814#comment-328 Hey there! This post could not be written any better! Reading this post reminds me of my good old room mate! He always kept talking about this. I will forward this write-up to him. Pretty sure he will have a good read. Many thanks for sharing! Hey there! This post could not be written any better! Reading this post reminds me of my good old room mate! He always kept talking about this. I will forward this write-up to him. Pretty sure he will have a good read. Many thanks for sharing!

]]> Comment on Back to Basics by The Curvy Goddess http://kettletell.com/2010/08/back-to-basics/comment-page-1/#comment-327 The Curvy Goddess Mon, 31 Jan 2011 15:44:26 +0000 http://kettletell.com/?p=1765#comment-327 Hey Angela, I discovered you on YouTube because I was searching for people who have been on Isagenix and looking for what kind of results that have had. I was on Isagenix for awhile and it worked for me. Geez. Don't know why I quit! Alot of mind junk going on with me. Going to go back on when I get it in the mail. I'm looking forward to the process and plan on Vlogging it. Working out and Isagenix maybe the magic formula for me. We will see! I'm glad that you're back on the wagon again. And congrats with your new love. Hey Angela,

I discovered you on YouTube because I was searching for people who have been on Isagenix and looking for what kind of results that have had.

I was on Isagenix for awhile and it worked for me. Geez. Don’t know why I quit! Alot of mind junk going on with me. Going to go back on when I get it in the mail. I’m looking forward to the process and plan on Vlogging it.

Working out and Isagenix maybe the magic formula for me. We will see!

I’m glad that you’re back on the wagon again. And congrats with your new love.

]]> Comment on Back to Basics by Chris http://kettletell.com/2010/08/back-to-basics/comment-page-1/#comment-326 Chris Tue, 07 Sep 2010 09:07:38 +0000 http://kettletell.com/?p=1765#comment-326 Happy to hear you're back at it. Stay at it! We're all in this together! Happy to hear you’re back at it. Stay at it! We’re all in this together!

]]> Comment on Back to Basics by Ty http://kettletell.com/2010/08/back-to-basics/comment-page-1/#comment-324 Ty Mon, 23 Aug 2010 23:01:07 +0000 http://kettletell.com/?p=1765#comment-324 Best of luck!!! Best of luck!!!

]]> Comment on Back to Basics by Jaqui Barrow http://kettletell.com/2010/08/back-to-basics/comment-page-1/#comment-323 Jaqui Barrow Wed, 18 Aug 2010 01:55:48 +0000 http://kettletell.com/?p=1765#comment-323 The good news- muscle has memory. Your muscles will regain their strength quickly. The Challange- I challange you, Angela, to follow my path and let 'the way of the kettlebell' make you healthy again! Girlfriend, I spent the whole summer plateaued at 196, then I learned I wasn't eating enough good protein and too many bad carbs. While I thought I was building muscle with my workouts, actually I was cannabalizing what muscle I had because of the fuel my body needed and wasn't getting from my diet. I am now eating 100 grams (400 cal) of protein a day (plus fat and good carbs)! Huge difference- better musle, and I feel much better. And I think you can do this and live happily ever after with a pastry chef. You can do it! The good news- muscle has memory. Your muscles will regain their strength quickly. The Challange- I challange you, Angela, to follow my path and let ‘the way of the kettlebell’ make you healthy again!
Girlfriend, I spent the whole summer plateaued at 196, then I learned I wasn’t eating enough good protein and too many bad carbs. While I thought I was building muscle with my workouts, actually I was cannabalizing what muscle I had because of the fuel my body needed and wasn’t getting from my diet. I am now eating 100 grams (400 cal) of protein a day (plus fat and good carbs)! Huge difference- better musle, and I feel much better. And I think you can do this and live happily ever after with a pastry chef. You can do it!

]]> Comment on A Sedentary Lifestyle by Jaqui http://kettletell.com/2010/05/a-sedentary-lifestyle/comment-page-1/#comment-306 Jaqui Thu, 20 May 2010 11:56:09 +0000 http://kettletell.com/?p=1744#comment-306 Angela!!! I know first hand what the expectations that society puts on women have on us individually. To be good mothers, excell in a career away from our loved ones, and just grasping the 'I am woman' label. I puts an incredibly amount of stress on us and we may not even see it until it is too late. In my case, the last few years of 'living the dream' were actually spent stuggling day to day with fatigue ( and lots of other symptoms I was ignoring.) Thank goodness my Dr. had the good sense to test my thyroid. My road back to recovery lead me to a new way of eating (Primal Blueprint and Prograde vitamins) and my lovely kettlebells. I can finally say "Success!" I believe that when I reach 50 years old this fall I will feel ready to live the next 50 to the fullest. For you youngun', you've got a full plate of responsibilities right now, work, mommy, friend, blogger. But don't forget to make time for Angela, your kettlebells miss you. Give them 30 minutes a day and They'll give you the world! Was that too much? Angela!!!
I know first hand what the expectations that society puts on women have on us individually. To be good mothers, excell in a career away from our loved ones, and just grasping the ‘I am woman’ label. I puts an incredibly amount of stress on us and we may not even see it until it is too late.
In my case, the last few years of ‘living the dream’ were actually spent stuggling day to day with fatigue ( and lots of other symptoms I was ignoring.) Thank goodness my Dr. had the good sense to test my thyroid. My road back to recovery lead me to a new way of eating (Primal Blueprint and Prograde vitamins) and my lovely kettlebells. I can finally say “Success!” I believe that when I reach 50 years old this fall I will feel ready to live the next 50 to the fullest.
For you youngun’, you’ve got a full plate of responsibilities right now, work, mommy, friend, blogger. But don’t forget to make time for Angela, your kettlebells miss you. Give them 30 minutes a day and They’ll give you the world! Was that too much?

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