Welcome to Kettletell | Transformation by Kettlebell Rotating Header Image

Posts Tagged ‘before’

The Dark Truth

Aloha, kettletell followers! Where have you been? Oops, that’s right! I’m the one that’s been offline. Well, I’m back! Even though I couldn’t find my nifty flip video camera,  I am here to state the facts. Using my Sony CyberShot 2003, I relate the dark truth. For various reasons, I haven’t trained for a whole [...]

Birthday Stats, Birthday Stats

After six months of working out with kettlebells, the stats are in! I’ve lost 25.9 pounds (you can call that 26.0 if you want!), 4 inches in my bust, 4 inches from my waist, and 5 inches from my hips. Ceeeeelebraaaaate good times, come on! I spent the day with great friends, family, and didn’t [...]

Sunday Stats: 25 pounds less on 10/25/09

Ooooh! My birthday is approaching! I’m excited — not to be gaining another year — but rather, because I’m finally losing weight! This week marked my descent into the 180′s. When I was over 200 pounds, I was lethargic, unmotivated and unhappy. Most of all, I felt angry that I allowed myself to gain so [...]

Sunday Stats

Hey folks! It’s been a strange week. I either had the stomach flu or food poisoning. I didn’t work out all week. I counted calories every single day, using my blackberry. And I ended up with the exact same measurements as the week before, but a pound less: I’ll do a video progress update soon. [...]

Progress Update – 22 pounds lost!

Hey, folks! Here’s a quick progress report for ya. I’m continuing on my journey of losing 80 total pounds by June 30, 2010! [ad] Shout out to all my kettlepeeps in Texas! Send me some aloha- write a comment on the blog! Angela Share: Bookmark on Delicious Digg this post Recommend on Facebook Buzz it [...]

Sunday Stats – Back on Track!

I knew something good was happening when I put on what used to be my favorite pair of jeans, and there was so much room in the butt area, I looked like a badly-dressed senior citizen. To summarize:  I had a good week. Take a look at my stats! It’s fun to see that I’m [...]

Just the stats, ma'am

Hi, people! After a good experience with the cleanse a month ago (during the week of 7/15), here I am: As you can see, I pretty much look the same. Heck, I even feel the same– except when I’m working out. I know that I’ve gotten stronger. Today, I brought home a 16kg iron kettlebell [...]

Sunday Stats Time!

Hey there! It’s late Sunday night in Honolulu, Hawaii. Today marks 3 days since I finished my 11-days using the Isagenix shakes and cleanse for life products. That means I’ve been eating! And drinking decaf coffee. On Friday, the day after my cleanse, I weighed in at 194.5, exactly 8 pounds less from the day [...]

Final Results of Cleanse!

Clean living is the cardinal principle in the lives of the world’s greatest athletes. Marshall “Major” Taylor I finally finished! The 9-day cleanse, that is. When I began the two pre-cleanse days, I was weighing in at 202.5 pounds. Two days later, I began the Isagenix 9-day program, and this is where this video recap [...]

Sunday Satisfaction

Well, I didn’t meet my goal for today, but I did come pretty close! To come up with the numbers below, I took my final goal and divided my progress into thirds. Probably not the best formula, now that I think about it, but at least I was going for an average amount of change [...]