Aloha! And a great big good morning to San Francisco, Austin, Washington D.C. and Raleigh! My first day using the Isagenix Cleanse for Life was bearable. I wasn’t as hungry as I thought I’d be… but boy, do I miss food. I like eating. I realized today that one of the consistent sources of satisfaction [...]
Posts Tagged ‘before’
Let's Get it Started!
So, I’ve been in a holding pattern over the last couple of weeks. My body has gotten used to training at the level I’m at, and my brain has settled back into a comfort zone of mediocrity. As I was cleaning out my files yesterday, I came across my HMSA “Health Pass” booklet that I [...]
Sun day, Sundae, SUNDAY!!!
Aloha, everyone! It’s Sunday afternoon, and I’m doing my weekly thing- enjoying a chocolate organic bar (made with love, I promise!), typing my blog, and listening to 90′s music. I remember when music on TV was either live or in video format, and the closest thing to reality TV was a game show! If you [...]
You Don't Miss What You Don't Have
“Absence makes the heart grow fonder…” That’s what people in long distance relationships say. Well, I’ve never been in a long distance relationship, so I have no idea. Tonight, however, I’m tackling my relationship with food– or at least, taking note of it. And I’m hoping in that relationship, “Out of sight, out of mind” [...]
Photophobia
I have (another) confession to make. I hate taking pictures of myself from the shoulders down. Fortunately, in this “take a snapshot of myself with my cell phone camera” world, most of the photos I have of myself crop out all of my unsightly parts. Recently I was asked why I hadn’t turned my California [...]
What the kettlebell?
I know you’re saying to yourself, “Kettlebell– wth?” because I did, not that long ago. In fact, the first time I misheard its name, I kept referring to it as a kettleBALL! I live in a pretty sizeable city, so it was only a matter of time before I would be introduced to the kettlebell. A friend [...]
Give me your digits…
What’s one inch wide, 60 inches long and only one cm thin, but has the ability to scare a grown woman? Well, if that grown woman is me, the answer is a measuring tape. Although I promised myself to be truthful in this blog, hold myself accountable and, good or bad, publish my results, it [...]
