“The question isn’t who is going to let me; it’s who is going to stop me.” Ayn Rand You asked and I’m gonna answer. Thanks for not asking me too many personal questions! [ad] Doing this video allowed me to reflect on the month of May. A lot’s happened in the last 25 days [...]
Posts Tagged ‘BodyVox’
Post Workout Endorphin Rush
I know I’ve said this before. I heart kettlebells. Let me explain. In the past, I would get all excited, go on a workout binge, come home sore, and force myself to go back. I would utilize mantras to keep myself going, phrases like, “No pain, no gain.” Once, I joined a 6-week fitness bootcamp; we alternated [...]
I want to hear from other kettlebell-ers!
Hey, folks! Angela here! The flu is ravaging our household, and apparently, running its course through Honolulu! I managed to sneak out briefly and make a quick video blog, just checking in! [ad] Yesterday was my first day swinging the kettlebell with my trainer. Hello! This is the real deal. All of the basics I [...]
Kettlelove?
You know, I might be falling in love. Oh, I always get this way. I am totally infatuated with kettlebells after our first date… I mean, training session. I went to BodyVox in Kapahulu to train with Bill Maeda. My friend Liz had trained with him in the past, so she and I decided to workout [...]
