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Posts Tagged ‘breathing’

I want to hear from other kettlebell-ers!

Hey, folks! Angela here! The flu is ravaging our household, and apparently, running its course through Honolulu! I managed to sneak out briefly and make a quick video blog, just checking in! [ad] Yesterday was my first day swinging the kettlebell with my trainer.  Hello! This is the real deal. All of the basics I [...]