It’s stats Sunday time. I just finished 9 days of an Isagenix cleanse, so I was feeling pretty good. I had kettlebell practice with my trainer and my workout partner, and I’d been walking uphill with my 30-pound kid packed on my back, so I went into my office (aka the bathroom) to take my [...]
Posts Tagged ‘cleanse’
The Isagenix Cleanse is Over!
Well, folks! I did it my way, and it’s done… at least for the month of January. I started the Isagenix Pre-Cleanse on January 15th and already felt like a failure by the 16th. I scooped myself back up (or actually, scooped some more chocolate shake up into my plastic shaker) and made my own [...]
Isagenix Pre Cleanse: Days Go By
Well folks, this will be short and sweet. Here’s a link to my vlog about my first two days completing the Isagenix “pre cleanse” before the 9-day cleanse. For those of you who remember the last time I did this, I just wanted to tell you– this time it’s a lot different. I’ll expound on [...]
Sunday Satisfaction
Well, I didn’t meet my goal for today, but I did come pretty close! To come up with the numbers below, I took my final goal and divided my progress into thirds. Probably not the best formula, now that I think about it, but at least I was going for an average amount of change [...]
Isagenix Cleanse Day #3 and a kb Workout
Ow! Over the last two days, my lower back has been killing me! In order to get to sleep, I had to lie with my legs posted against the wall. On day three of the cleanse, I thought it would be interesting to recap my day in agenda format. 9:00 am Oops! We “slept in” [...]
Isagenix Pre-Cleanse, Day #1
All right, all right, all right! Shout out to Osaka, Winnepeg, Richmond, Vancouver, London, Birmingham, Munich, Leer, Cologne and Dublin! Today was the first of eleven days on the Isagenix program. As you know, I started the cleanse as a way to kickstart my metabolism, shed a few extra pounds, and remove the toxins that [...]
