I’ve been on a quest to use kettlebells to lose weight and document it on this blog since April 2009. In 12 months, I’ve maintained 25 pounds lost, and have gone from a XXL in my pants to a size 14. (I’m still 5′ 4″, that hasn’t changed.) Although I still have a way to [...]
Posts Tagged ‘eating’
Sunday Stats = Revisiting Goals
I’m constantly looking for new ways to measure myself. I don’t mean this metaphorically- I actually get online and look at different charts, indices and calculators. I guess it goes back to my psychological need to “measure up” in some way. Any way you look at it, I’m not progressing as rapidly as I need [...]
Sunday Stat Day
Aloha, folks! It has been a pretty tumultous week for us at kettletell. I have TONS of video to edit and post, and I do promise some (back) posting late late late tonight. For now, for the sake of consistency, here’s my stats: Yup. I’m a 35-year old woman, standing at 5′ 4″. And apparently, [...]





