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Posts Tagged ‘healthy’

Foods that Lose, Strategies that Win

I’ve been on a quest to use kettlebells to lose weight and document it on this blog since April 2009. In 12 months, I’ve maintained 25 pounds lost, and have gone from a XXL in my pants to a size 14. (I’m still 5′ 4″, that hasn’t changed.) Although I still have a way to [...]