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Posts Tagged ‘hiking’

My First Workout of 2010

Hauoli Makahiki Hou! (Happy New Year!) Today I decided to work off some of the good luck noodles and not-so-good-for-me desserts from 2009. I put my kid on my back and took a brisk warm up walk through the hills of Hawaii Kai. Then I came home to complete a ladder consisting of clean & [...]

My New 30 Pound Weight Vest

I’m still taking long uphill walks in our neighborhood, but this time, I’ve added 30 pounds to my body. Wow! I can’t believe that 9 months ago, I was 30 pounds heavier! Take a peek: Okay, it’s not really a weight vest (I’m still waiting for Warrior Hardware to import someĀ  to Honolulu), but it [...]

Weekend Blues?

This past weekend was pretty hectic. I started off on the wrong foot by showing up extremely late to my training session on Friday. Why have a blackberry if you’re not gonna look at it? Okay, enough griping. The good news is that I was extremely focused for 20 minutes, and learned a killer exercise [...]

Amazing Saturday

Hey, you guys! I hit a wall, slid down, and picked myself back up. (No, I didn’t hit the wall that hard… I’m sure that’s coming later.) But you know what I noticed? Things seem to work better after I plateau. I’m not saying that all of a sudden, I’m this super woman competitive kettlebell [...]